Beautiful Arizona Canyon
alinea health

in home and virtual holistic counseling for ambitious, independant women who are ready to let go of people pleaseing, self sabotage, and "should be'

Balancing Rocks

Does this sound familiar?

  • You struggle with anxiety and depression

  • You feel like a fraud

  • You blame yourself for things not going right

  • You constantly second guess yourself

  • You feel you are resonsible for everyone elses happiness

  • You worry about what other people think

  • You oscillate between feeling too many emotions and feeling numb

  • The same thing keeps happening to you and you can't figure out why

  • You keep trying new "things" to feel better but they aren't working

  • You've tried therapy in the past but did not get the results you hoped for

  • You're on medication but still have more bad days than good....

Then you've come to the right place.

Imagine instead
being able to...
  • Conquer anxiety and depression without medication or endless therapy

  • Feel comfortable in your own skin

  • Let go of things that aren't serving you

  • Live life with ease and feel at peace with yourself

  • Control your emotions instead of them controlling you

  • Live life on YOUR terms 

Image by Jakob Braun

Say goodbye to the bullshit and hello to a sustainable, balanced emotional state of living.