
alinea health
in home and virtual holistic counseling for ambitious, independant women who are ready to let go of people pleaseing, self sabotage, and "should be'

Does this sound familiar?
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You struggle with anxiety and depression
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You feel like a fraud
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You blame yourself for things not going right
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You constantly second guess yourself
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You feel you are resonsible for everyone elses happiness
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You worry about what other people think
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You oscillate between feeling too many emotions and feeling numb
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The same thing keeps happening to you and you can't figure out why
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You keep trying new "things" to feel better but they aren't working
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You've tried therapy in the past but did not get the results you hoped for
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You're on medication but still have more bad days than good....
Then you've come to the right place.
Imagine instead
being able to...
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Conquer anxiety and depression without medication or endless therapy
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Feel comfortable in your own skin
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Let go of things that aren't serving you
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Live life with ease and feel at peace with yourself
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Control your emotions instead of them controlling you
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Live life on YOUR terms
