alinea health
In home and virtual Holistic Counseling
A process that guides you through dismantaling negative beliefs, anxiety, and chronic illness so you can take back control and live life on your own terms
Does this sound familiar?
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You find yourself being very judgemental of others
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You're hypercritical of yourself and your appearance
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You're great at self sabatoging
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You worry too much about what other people think
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You can't help but think everything and everyone is against you
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"Manage your thoughts" they say.. yet you never can figure out how
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There's a traumatic event or setback that you can't seem to get past
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Your mental, emotional, or physical health has taken over your life
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You're aware that changing your life is your responsibility
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You're ready to be the best version of you for yourself and your family
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...and you're ready to move past current limiting beliefs
Then you've come to the right place.
Imagine instead
being able to...
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handle stressful people and situations calmly
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roll with the punches during times of change and stress
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take back control of your emotions
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quiet internal negative thoughts
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bounce back easily from set back
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gain confidence when interacting with the world
