holistic
counseling
No matter what it's called, talking about what's bothering you is an important part of feeling well. The more we bottle things up, the more angry/sad/depressed/anxious we become. Often, having an outsider in on your "stuff" helps to give you perspective on what may be causing you upset and offer insight as to how actions or thoughts can be modified to help get you the result you want.
While everyone could use someone to talk to, those who would benefit from Holistic Counseling are men/women going through a transitioning periods, those who are depressed, anxious, sad, angry, or grieving.